I live in San Francisco. We are so lucky to have amazing weather right now, but to be honest this cool to warm weather is making every sick! It has personally thrown me for a loop. My throat is dry, lips are chapped, but that won't stop me from being in the sunshine. 

I take my walks and get prepared :) 

In my lululemon pouch:
-Sugar free ricola throat lozenges
- stevia to put in my tea that I get about halfway through my walk
- Peppermint ChapStick for my dry lips :( 
-Cash in case I find cool vendors or a farmers market I want to shop at
- A debit card, because it always have it!
- My house keys so I don't lock myself out like I've done in the past!

What do you bring with you on your walks or workouts?

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