I am passing around gifts this week. Nothing says Happy Holidays like a homemade gift. For those of us whose wallets aren't full this season, it's time to get creative.
I made a jar of workouts (around 20). The workouts range from body weight, to fun cardio ideas, circuit training, TRX, deck of cards workout, and park workout.
If you need some workout ideas, go to my workouts of the day.
Here's one: Thea's Fit Countdown
I made a jar of workouts (around 20). The workouts range from body weight, to fun cardio ideas, circuit training, TRX, deck of cards workout, and park workout.
If you need some workout ideas, go to my workouts of the day.