I just got back from a much needed trip out of the country. In the last few months I have gone through a lot of "personal issues", and have been mourning the loss of a few family members. I really felt like my trip came at the perfect time.
I was able to do all the things I had hoped to. I had nice dinners, afternoon tea, brunch, Sunday roast, fish & chips, a pint of ale, saw many sights, shopped a lot, and laughed a lot.

I didn't focus on what I was eating, or how much exercise I was getting. To be honest, it felt really good for people to not see me as "THE FITNESS GIRL".
I do love love love helping people reach their fitness goals, motivating people, working out, and eating healthy. I also know that I was losing balance in my life, and this trip helped me find it. That being said, I am back to my healthy eating and normal routine.

Do you ever feel like you get out of whack? Do you ever feel like you need your life to be out of whack to find out what you really want?

I do.