Example Of My Meals on Vacation
As I mentioned it isn't easy to eat clean on vacation, but if you prepare it's do-able! Enjoy your treats, but also eat mostly healthy. We went on a hike and tubing adventure for half the day to keep active!
2 hour hike
Meal 2: low carb dales bar with coconut water (fresh)
Meal 3: shrimp salad with olive, cucumber, tomato, onion, and lemon herb dressing
90 minute massage
Meal 4: kale chips
Meal 5: kind bar
Meal 6: ceviche
Meal 7: fresh fish and grilled veggies with a corn tortilla
3 mango cocktails (mango, mint, rum, soda water)
I also drank water all day long!!