FIT FRIDAY TIP: If you are going to drink tonight, or this weekend try to limit your carb intake throughout the day. Keep fresh fruits and veggies stacked.
Salmon, with a salad or steamed veggies, and a glass of red wine.
Chicken with black beans and guacamole, and a skinny margarita (agave).
Sashimi with a cucumber salad, and a glass of wine or sake.
Turkey wrapped burger with a side of tomato, onion, and avocado with a light beer.