Ok, we all know it isn't realistic to skip out on all the delicious food & drinks the holiday has to offer. I mean it is possible, but it might drive you a little crazy. Go in to your day with a plan.

For example, my trick is to....

1. Workout the day of the holiday, so I am feeling ok before going in to the party.
2. Eat what I want or drink what I want, NOT BOTH. If I want numerous cocktails, I will try to not have numerous cookies. (it's hard, but worth it).
3. Walk around after your meal. Get a group together, and go out for 15-30 minutes.

Hope these tricks work for you. They are simple, and do-able!

Have a happy holiday!