1000's Workout: Partner Workout
Partner Challenge: This should be completed with 2 people. Grab your bestie, your boyfriend, hubby, or sibling!
LEG AND CORE WORKOUT
In a group of 2 you must complete between the two of you ( only one person can work at a time. Break up the number of repetitions however you want).
1000's workout
100 squat jumps
100 Windshield wiper leg raises
100 burpees
100 partner 1 leg lunge (one partner is holding the other partners back leg)
100 bicycle crunches
100 walking lunge with kick back
100 side plank with knee to elbow crunch
100 power lunges (back lunge with a jump)
100 v-up sit ups
100 1 leg raises
This is a fun one, enjoy!