Thea's Clean Eating Caesar Dressing
Caesar dressing is just amazing and mouthwatering isn't it? I can't remember the last time I had it due to the high calorie/high fat content. Restaurants make it with heavy egg/oil/mayo based recipes. I went to BOA Steakhouse the other day http://www.boasteak.com/balboa/ and they made my friend a fresh Caesar salad dressing right in front of us. I decided to mock a healthier version inspired by their presentation at BOA.
This recipe is guilt-free but tastes like heaven. I am now going to be using Caesar dressing all the time!!
Ingredients:
1/3 Fat-Free Cottage Cheese (or fat-free Greek yogurt)
1 1/2 Tbsp. Extra Virgin Olive Oil
Juice of one lemon
1 Small can of anchovies (finely mince 1/2 can)
2 Tbsp. Garlic
3 tsp. Worcheshire sauce (low sodium)
1. In food processor or blender, add all ingredients.
2. Blend until extremely smooth.
3. Mix with salad, or use as a veggie dip and enjoy.
(I had it with mixed greens, beets, and Blackened Cod.)
This recipe is guilt-free but tastes like heaven. I am now going to be using Caesar dressing all the time!!
Ingredients:
1/3 Fat-Free Cottage Cheese (or fat-free Greek yogurt)
1 1/2 Tbsp. Extra Virgin Olive Oil
Juice of one lemon
1 Small can of anchovies (finely mince 1/2 can)
2 Tbsp. Garlic
3 tsp. Worcheshire sauce (low sodium)
1. In food processor or blender, add all ingredients.
2. Blend until extremely smooth.
3. Mix with salad, or use as a veggie dip and enjoy.
(I had it with mixed greens, beets, and Blackened Cod.)