Get Back To It: Motivation Monday
Why does it always take a holiday or a weekend to get us all so motivated on Mondays? We all put off things in our lives and say "I'll start Monday". Well guess what? TODAY is Monday. I have a challenge for you all.
Start writing down those things you put off until Monday. First goal is to try to not put them off until Monday (ie. Diet, workout, laundry, getting gas, grocery shopping) and finish them one by one. Next goal is to ACTUALLY do them by Monday. Really instead of saying you will do something, DO IT. You may realize that holding them off actually takes a lot of energy out of you and can make you feel your days aren't as efficient. Get them done and boost your confidence. Third and final goal is to try to look at this Monday as a day to set the tone for your week!
Rock your Monday!
Start writing down those things you put off until Monday. First goal is to try to not put them off until Monday (ie. Diet, workout, laundry, getting gas, grocery shopping) and finish them one by one. Next goal is to ACTUALLY do them by Monday. Really instead of saying you will do something, DO IT. You may realize that holding them off actually takes a lot of energy out of you and can make you feel your days aren't as efficient. Get them done and boost your confidence. Third and final goal is to try to look at this Monday as a day to set the tone for your week!
Rock your Monday!