2013 came and went. Let's start 2014 off right, healthy and tasty! 

Coco-Greens Smoothie 
1 scoop vanilla protein ( I use life's basics vegan)
1 cup coconut water
1 cup coconut milk
1 frozen banana(if it isn't frozen just double the ice)
2 cups baby kale (or 3 leaves)
1/2 c ice

1. Place infredients in blender
2. Blend.
3. Drink!

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