I said this earlier today, and I believe it to be true. I've noticed over the years I have had this blog that more and more people are wanting to feel better, look better, or just eat better. THANK GOD.

You see, once you eat really clean (unprocessed, homemade, fresh, organic, healthy) foods, it's hard to stop. You can have those days off, vacations, and treat meals all you want; I promise you will want to go right back to eating healthy. I have taken days off and end up feeling lazy, tired, and moody. Once I get back on track, things change after a day or so. 

Time to change up some of your bad habits, and make the healthier choice. The good thing is that now Clean eating is the new black!