I like the idea of trying out new things. If something is clean eating, I am most likely willing to try it!
I wanted my normal protein pancakes for breakfast, but wanted to try it without oats.... Which lead me to making paleo pancakes (which turned in to a scramble with my bad pancake flipping skills).
Ingredients:
1/4 C. Coconut Flour
2 Tbsp. Coconut flakes or shreds.
4 egg whites
1 whole egg
1/3 C. Blueberries
Cinnamon
Unsweetened Almond milk
Stevia to taste
1. Heat pan on med-hi heat and spray w/ non-stick spray.
2. In a large bowl crack 4 egg whites and add one whole egg, and 2 tbsp. almond milk then stir.
2. Stir in coconut flour, and cinnamon.
3. Add in blueberries.
4. Pour mixture on to heated pan.
5. When you see little bubbles, flip!
6. When done, plate up and add stevia/coconut flakes.
I wanted my normal protein pancakes for breakfast, but wanted to try it without oats.... Which lead me to making paleo pancakes (which turned in to a scramble with my bad pancake flipping skills).
1/4 C. Coconut Flour
2 Tbsp. Coconut flakes or shreds.
4 egg whites
1 whole egg
1/3 C. Blueberries
Cinnamon
Unsweetened Almond milk
Stevia to taste
1. Heat pan on med-hi heat and spray w/ non-stick spray.
2. In a large bowl crack 4 egg whites and add one whole egg, and 2 tbsp. almond milk then stir.
2. Stir in coconut flour, and cinnamon.
3. Add in blueberries.
4. Pour mixture on to heated pan.
5. When you see little bubbles, flip!
6. When done, plate up and add stevia/coconut flakes.