Since obtaining her degree in Kinesiology, Thea began personal training at one of Silicon Valley’s most reputable tech companies. Thea personally trained upwards of 10 C-level executives and helped run multiple wellness programs. Her training style is for the person who wants to find a healthy balance in life. She helps clients get in the best shape of their lives combining circuit training with high intensity interval training. With her background in sports science and experience working in a Physical Therapy clinic, Thea has the experience to train some of the most sedentary people to Division 1 athletes.